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@runwiththejan · 5.3K followers
Below average for your follower size
Niche relevance and content quality matter more than raw numbers
Your engagement is lower than most creators your size, but brands may still work with you. Snippet also looks at your niche, content, and audience fit.
Find brands for my niche →Based on 5.3K followers · 0.42% engagement
Next step
Snippet can use this instagram result for @runwiththejan to find brands, write emails, and help you close deals.
Your post rate
$9-$16
What Snippet does next
Comes nextFind brands
Brands that already pay instagram creators and fit your audience.
Write emails
Use @runwiththejan's $9-$16 post rate so brands know what to pay.
Follow up
If a brand replies, Snippet keeps the deal moving.
First message
I'd show brands why @runwiththejan's instagram audience is a fit and ask for $9-$16 per post.
Next steps
Simple fixes that can help brands take you more seriously.
With 5,274 followers, Jan Ingwersen is below the 50K threshold where industry benchmarks report that Reels typically receive higher reach.
Details
The Reels ER is 0.38% versus 0.46% for posts, so publishing Reels with a clear question or save/share prompt will allow for a comparison of results across the next content tests.
Industry benchmarks show carousel ER at 0.55%, above static images at 0.45%; carousels can be used for step-by-step running guidance, training takeaways, or race preparation.
Details
The overall ER is 0.42% across 21 analyzed posts, so prioritizing carousels will help measure whether they outperform that baseline.
The median post has 22 likes but 0.0 comments, producing a 35.4:1 like-to-comment ratio.
Details
Ending every Instagram caption with one specific question, such as asking followers about their distance or training goal, and inviting responses directly will address the current comment gap.
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