Dr. Paul Schmidt-Hellinger's InstagramEngagement

Powered by Snippet

runningpower
Dr. Paul Schmidt-Hellinger

@runningpower · 10.6K followers

0.00%

Average for creators your size

$40-$125 per post

Get brand deals

We will start with this profile.

LowAverageGoodExcellent
58
Median Likes
2
Median Comments
20
Posts Analyzed
$40 – $125per sponsored post

Based on 10.6K followers · 0.56% engagement

Next step

Want brands to pay you?

Snippet can use this instagram result for @runningpower to find brands, write emails, and help you close deals.

Your post rate

$40-$125

What Snippet does next

Comes next

Find brands

Brands that already pay instagram creators and fit your audience.

Write emails

Use @runningpower's $40-$125 post rate so brands know what to pay.

Follow up

If a brand replies, Snippet keeps the deal moving.

First message

I'd show brands why @runningpower's instagram audience is a fit and ask for $40-$125 per post.

Want Snippet to find brands and send the emails?

Close deals for me

No charge today

Next steps

What to fix next

Simple fixes that can help brands take you more seriously.

Move 01

Shift to Reels to Maximize Reach

The current engagement rate of 0.56% sits well below the micro-tier benchmark of 2.5-5%, and Reels are a direct lever to close that gap — industry data shows Reels get higher reach specifically for accounts under 50K followers like Dr.

Details

Paul Schmidt-Hellinger at 10,623. Commit to posting at least 3 Reels per week for the next 30 days, focusing on running performance content (form tips, race recaps, training splits) that invites saves and shares, since Reels benchmark at 0.52% ER versus static images at 0.45%, and the reach multiplier is the fastest path to compounding follower-driven engagement.

Move 02

Fix the Comment-to-Like Imbalance Now

A like-to-comment ratio of 28.5:1 against a median of only 1.5 comments per post signals that the audience is passively scrolling rather than actively connecting — comments are the highest-weight engagement signal in Instagram's algorithm.

Details

End every caption with a single, specific question tied to the running niche (e.g., 'What's your current weekly mileage?' or 'Morning run or evening run — drop it below'), and reply to every comment within the first 60 minutes of posting to trigger the algorithm's early-engagement window and push the 0.56% ER closer to the 2.5% micro-tier floor.

Move 03

Publish a Rate Card to Accelerate Deals

The estimated brand deal value of $40-$125 per post is likely being undercut because of the lack of a published rate card — creators with rate cards close deals 40% faster according to industry benchmarks.

Details

Build a one-page rate card anchored to the 10,623 followers using the $10-$25 per 1,000 followers standard (placing the baseline at $106-$266 per feed post), add a 20-40% Reels premium, and note that 73% of brands now prioritize engagement rate over follower count, so include the ER prominently even as work continues to improve it.

Free · No sign-up needed

What does your Instagram say about you?

Get a free analysis like Dr. Paul Schmidt-Hellinger's: engagement rate, brand deal value estimate, and personalized tips.

Analyze your Instagram