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@true.performance.training · 4.5K followers
Below average for your follower size
Niche relevance and content quality matter more than raw numbers
Your engagement is lower than most creators your size, but brands may still work with you. Snippet also looks at your niche, content, and audience fit.
Find brands for my niche →Based on 4.5K followers · 0.89% engagement
Next step
Snippet can use this instagram result for @true.performance.training to find brands, write emails, and help you close deals.
Your post rate
$10-$25
What Snippet does next
Comes nextFind brands
Brands that already pay instagram creators and fit your audience.
Write emails
Use @true.performance.training's $10-$25 post rate so brands know what to pay.
Follow up
If a brand replies, Snippet keeps the deal moving.
First message
I'd show brands why @true.performance.training's instagram audience is a fit and ask for $10-$25 per post.
Next steps
Simple fixes that can help brands take you more seriously.
The Reels ER sits at 0.83%, underperforming the already low 0.89% account average and far below the nano-tier benchmark of 3.5-8%.
Details
With a Like/Comment ratio of 17.6:1 and a median comment count of just 0.5, Jackson Brumley should end every Reel with a direct, single-answer question relevant to the training content — such as 'Drop your max deadlift below' — to convert passive viewers into commenters and close the gap on benchmark ER.
The Posts ER of 0.93% is marginally outperforming the Reels ER of 0.83%, but both formats are well below the nano benchmark of 3.5-8%.
Details
Industry benchmarks show carousels achieve a 0.55% average ER versus 0.45% for static images, making them the highest-performing feed format — building 3-5 slide carousels around training tips or program breakdowns will maximize saves and shares, which are the highest-weight signals for Instagram's algorithm.
The current estimated brand deal value is $10-$25 per post, but 73% of brands prioritize engagement rate over follower count, meaning the 0.89% ER is actively limiting the negotiating position.
Details
Creators with published rate cards close deals 40% faster — Jackson Brumley should build a simple one-page rate card that includes a UGC beginner rate of $100-$500 per video, and note that usage rights add 25-50% on top of base rate, providing a clear upsell path even at the current follower count of 4,459.
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