Andy | Olympic Weightlifting & Strongman Coach's InstagramEngagement

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trainwithandy
Andy | Olympic Weightlifting & Strongman Coach

@trainwithandy · 3.9K followers

0.00%

Average for creators your size

$15-$40 per post

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LowAverageGoodExcellent
47
Median Likes
3
Median Comments
22
Posts Analyzed
$15 – $40per sponsored post

Based on 3.9K followers · 1.27% engagement

Next step

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Snippet can use this instagram result for @trainwithandy to find brands, write emails, and help you close deals.

Your post rate

$15-$40

What Snippet does next

Comes next

Find brands

Brands that already pay instagram creators and fit your audience.

Write emails

Use @trainwithandy's $15-$40 post rate so brands know what to pay.

Follow up

If a brand replies, Snippet keeps the deal moving.

First message

I'd show brands why @trainwithandy's instagram audience is a fit and ask for $15-$40 per post.

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Next steps

What to fix next

Simple fixes that can help brands take you more seriously.

Move 01

Shift Feed Strategy Toward Reels

Reels are generating a 9.74% engagement rate compared to just 1.34% on standard posts — that's a 7x performance gap being left on the table.

Details

Since industry benchmarks confirm Reels get higher reach for accounts under 50K followers, and the account sits at 3,912 followers, prioritizing Reels in the posting cadence is the single highest-leverage move. Andy | Olympic Weightlifting & Strongman Coach should aim to make at least 60-70% of new content Reels until the overall account ER climbs closer to the nano-tier benchmark of 3.5-8%.

Move 02

Convert Likes Into Comments Actively

The like-to-comment ratio is 11.5:1, meaning the audience is passively consuming rather than actively conversing — the median post earns only 3.0 comments.

Details

End every caption with a direct, single-answer question tied to the training content (e.g., 'Drop your rest day routine below') to lower the barrier to respond. Closing this ratio gap is critical because 73% of brands prioritize engagement rate over follower count, and comment volume signals authentic community to potential partners.

Move 03

Build a Rate Card to Attract Brands

The current estimated brand deal value is $15-$40 per post, but without a published rate card, deals are likely being left on the table — creators with rate cards close deals 40% faster.

Details

Based on 3,912 followers and the standard rate of $10-25 per 1,000 followers, the baseline feed post rate should be positioned at $39-$98, with high-performing Reels commanding an additional 20-40% premium on top of that. Andy | Olympic Weightlifting & Strongman Coach should create a one-page rate card today that lists the Reels rate separately to reflect their demonstrated 9.74% ER.

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Andy | Olympic Weightlifting & Strongman Coach's Instagram Engagement Rate: 1.27%