Lauren's InstagramEngagement

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theathleisureteacher
Lauren

@theathleisureteacher · 20.3K followers

0.00%

Average for creators your size

$125-$500 per post

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We will start with this profile.

LowAverageGoodExcellent
115
Median Likes
62
Median Comments
22
Posts Analyzed
$125 – $500per sponsored post

Based on 20.3K followers · 0.87% engagement

Next step

Want brands to pay you?

Snippet can use this instagram result for @theathleisureteacher to find brands, write emails, and help you close deals.

Your post rate

$125-$500

What Snippet does next

Comes next

Find brands

Brands that already pay instagram creators and fit your audience.

Write emails

Use @theathleisureteacher's $125-$500 post rate so brands know what to pay.

Follow up

If a brand replies, Snippet keeps the deal moving.

First message

I'd show brands why @theathleisureteacher's instagram audience is a fit and ask for $125-$500 per post.

Want Snippet to find brands and send the emails?

Close deals for me

No charge today

Next steps

What to fix next

Simple fixes that can help brands take you more seriously.

Move 01

Shift Budget Toward Carousel Posts

Lauren's Reels are underperforming at 0.61% ER compared to their overall account ER of 0.87%, and industry benchmarks show carousels lead all formats at 0.55% average ER — meaning their non-Reel content is already outpacing the carousel benchmark.

Details

Audit Lauren's last 22 posts and identify which formats are driving their 0.87% average, then deliberately increase carousel frequency to capitalize on the format that historically drives the highest engagement rates. Aim to make at least 50% of Lauren's next 10 posts carousels and track whether median likes climb above their current 114.5 baseline.

Move 02

Convert Comments Into Conversation Loops

Lauren's like-to-comment ratio of 1.9:1 and median comment count of 61.5 signal that their audience is unusually talkative relative to their 20,329 followers — this is a leverage point Lauren is not fully exploiting.

Details

Reply to every comment within the first 60 minutes of posting to trigger Instagram's algorithm to resurface the post, which directly increases reach and can push Lauren's 0.87% ER closer to the 2.5-5% micro-tier benchmark. End each caption with a single, specific question tied to the athleisure or teaching niche to sustain the comment volume that is already outpacing their like count.

Move 03

Publish a Rate Card to Close Brand Deals Faster

Lauren's current estimated brand deal value of $125-$500 per post is at the lower end of the $10-25 per 1,000 followers industry standard for their 20,329-follower account, and Lauren is leaving money on the table without a formal rate card.

Details

Creators with published rate cards close deals 40% faster, and adding usage rights to their base rate can increase it by 25-50%, while a 30-day exclusivity clause adds another 30-40%. Build a one-page rate card that lists Lauren's base feed post rate, a Reels premium tier, and usage rights add-ons so brands can move quickly and they capture the full value of their audience.

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Lauren's Instagram Engagement Rate: 0.87%