Fit’Miam | Recettes gourmandes & fit's InstagramEngagement

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juliefitandhealthy
Fit’Miam | Recettes gourmandes & fit

@juliefitandhealthy · 18.7K followers

0.00%

Top 20% of creators your size

$75-$250 per post

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We will start with this profile.

LowAverageGoodExcellent
315
Median Likes
40
Median Comments
20
Posts Analyzed
$75 – $250per sponsored post

Based on 18.7K followers · 1.89% engagement

Next step

Want brands to pay you?

Snippet can use this instagram result for @juliefitandhealthy to find brands, write emails, and help you close deals.

Your post rate

$75-$250

What Snippet does next

Comes next

Find brands

Brands that already pay instagram creators and fit your audience.

Write emails

Use @juliefitandhealthy's $75-$250 post rate so brands know what to pay.

Follow up

If a brand replies, Snippet keeps the deal moving.

First message

I'd show brands why @juliefitandhealthy's instagram audience is a fit and ask for $75-$250 per post.

Want Snippet to find brands and send the emails?

Close deals for me

No charge today

Next steps

What to fix next

Simple fixes that can help brands take you more seriously.

Move 01

Shift Posting Mix Toward Reels

Their current engagement rate of 1.89% sits below the micro-tier benchmark of 2.5-5%, and Reels are their fastest lever to close that gap — industry data shows Reels get higher reach specifically for accounts under 50,000 followers like theirs at 18,700.

Details

Aim to make at least 50% of their next 20 posts Reels, mirroring the format that benchmarks at 0.52% ER versus 0.45% for static images. Track whether their median likes of 314.5 and median comments of 39.5 rise after four weeks of this shift to confirm the format is working for their audience.

Move 02

Convert Comments Into Conversation Threads

Their like-to-comment ratio of 11.9:1 and median comment count of 39.5 indicate a genuinely engaged audience, but they can deepen that signal by replying to every comment within the first 60 minutes of posting — Instagram's algorithm weights early comment velocity heavily.

Details

End each caption with a single, direct question tied to their fitness or health content to give their 18,700 followers a clear prompt to respond, which lowers the friction to comment. Pushing their comment volume higher directly strengthens their 1.89% ER, which is the metric 73% of brands prioritize over follower count when evaluating deals.

Move 03

Use Carousels to Extend Post Dwell Time

Carousels benchmark at 0.55% ER — the highest of any content format — and are a proven tool for micro-tier creators to outperform their baseline engagement rate.

Details

Build 3-5 carousel posts over the next month using educational formats such as step-by-step workout breakdowns or nutrition comparisons, which naturally encourage multiple swipes and repeat views. A sustained lift in their engagement rate from 1.89% toward the 2.5% micro-tier floor would also strengthen their brand deal positioning, where their estimated value currently sits at $75-$250 per post.

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Fit’Miam | Recettes gourmandes & fit's Instagram Engagement Rate: 1.89%