B E L I E V E In The Run's InstagramEngagement

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believeintherun
B E L I E V E In The Run

@believeintherun · 174.4K followers

0.00%

Below average for your follower size

Niche relevance and content quality matter more than raw numbers

$250-$1K per post

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LowAverageGoodExcellent
475
Median Likes
12
Median Comments
25
Posts Analyzed
$250 – $1Kper sponsored post

Based on 174.4K followers · 0.28% engagement

Next step

Want brands to pay you?

Snippet can use this instagram result for @believeintherun to find brands, write emails, and help you close deals.

Your post rate

$250-$1K

What Snippet does next

Comes next

Find brands

Brands that already pay instagram creators and fit your audience.

Write emails

Use @believeintherun's $250-$1K post rate so brands know what to pay.

Follow up

If a brand replies, Snippet keeps the deal moving.

First message

I'd show brands why @believeintherun's instagram audience is a fit and ask for $250-$1K per post.

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Next steps

What to fix next

Simple fixes that can help brands take you more seriously.

Move 01

Replace Static Posts With Carousels

B E L I E V E In The Run's current posts ER sits at just 0.27%, well below the mid-tier benchmark of 1-2%.

Details

Industry data shows carousels average a 0.55% ER — more than double B E L I E V E In The Run's current posts performance — so swapping even half of B E L I E V E In The Run's static feed posts into carousel formats could meaningfully close that gap. Start by converting B E L I E V E In The Run's next 5 posts into multi-slide carousels, using each slide to break down a run route, training plan, or gear review to encourage swipe-through behavior.

Move 02

Double Down on Reels Immediately

B E L I E V E In The Run's Reels are already outperforming B E L I E V E In The Run's static posts — 0.5% ER versus 0.27% — and align closely with the industry carousel benchmark of 0.55%, making them B E L I E V E In The Run's strongest content lever right now.

Details

Aim to publish at least 3 Reels per week, focusing on short-form running content like race recaps, shoe reviews, or training tips, since Reels command both higher organic reach and a 20-40% rate premium with brand partners once B E L I E V E In The Run's ER improves.

Move 03

Engineer Comments to Fix Like/Comment Ratio

B E L I E V E In The Run's like-to-comment ratio of 33.9:1 against a median of only 12 comments per post signals that B E L I E V E In The Run's audience is passively scrolling rather than actively engaging, which directly suppresses B E L I E V E In The Run's 0.28% ER in algorithmic ranking.

Details

End every caption with a single, specific question tied to B E L I E V E In The Run's running niche — such as asking followers to share their weekly mileage or favorite race distance — to drive comment volume up, since higher comment counts signal quality engagement to Instagram's algorithm and are a key metric that 73% of brands now prioritize over raw follower count.

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B E L I E V E In The Run's Instagram Engagement Rate: 0.28%